Author: John Mathews, LCSW

Falstaff using the Socratic method in Boars Head Tavern

Falstaff’s Socratic Method: Is Falstaff an Authentic Sage?

In this article, I want to discuss some parallels between Plato’s Socrates and Shakespeare’s Sir John Falstaff. First, I will look at the trial (or “trial”) of each, and second I will look at how each analyzes honor and the underlying psychology of those views, particularly the relation between honor and envy. Critics over the…

On the Temple of Apollo at Delphi was a in inscription imploring the importance of self-knowledge

Know Thyself: The Three Levels of Self-Knowledge According to Plato

In this article I want to continue my discussion of Plato’s Philebus, a fascinating work in which Plato lays out his recipe for the good life. The passage I want to focus on today relates to Delphic ‘self-knowledge.’  In ancient Greece, an important religious temple at Delphi had on it the inscription, “know thyself” and this…

Epicurus by Raffael

Epicureanism & CBT: The Method of Multiple Explanations

Cognitive-behavioral therapy (CBT) is psychotherapeutic method for treating anxiety, depression, and other mental health issues. A key component of CBT is the identifying and changing of cognitive distortions, or errors of thought, which interact with associated behaviors to negatively influence emotional states. It is rather well-known that there is some precedent for CBT in the…