Now Accepting New Therapy Clients in Virginia

Complete this brief form to ask any questions you may have and schedule your first appointment.

Call or Text 804-317-5756

contact@vacounseling.com

A Therapy Experience That Will Bring You Happiness

I believe therapy should be an experience you love. Through my unique philosophy informed evidence-based therapy, emotional healing will become a life-giving joyful process for you.

I am fully licensed in Virginia and specialize in Anxiety, Depression, CBT, Burnout, and more.

Want to find out if I am the perfect therapist for you? Schedule your first session. Call or text me today.

FAQ

I see adult individuals seeking help for:

  • Anxiety
  • Burnout
  • CBT Therapy
  • Depression
  • ADHD
  • Substance Issues
  • Relationship counseling
  • And more.

I offer individual therapy to all people in the Midlothian Area with walk and talk therapy, and online telehealth therapy services to anyone in the state of Virginia.

I offer teletherapy sessions via computer, phone, or any electronic device to residents in Virginia. Online therapy uses a HIPAA compliant online video platform that can be accessed from anywhere you have a quality internet connection. This is a beneficial option for people with busy schedules, young children at home, or a preference to not drive long distances. Computers are typically preferred, but any device that can be propped up can be used. A link will be emailed to you before your session.

Yes. I offer in-person sessions in a beautiful park setting in Midlothian, VA. Whether we choose to walk, or just sit and enjoy the green space, getting outdoors in nature can offer a great new perspective and the same depth and process. Contact me today to discuss availability for in-person walk and talk therapy.

Yes. I accept most major insurances (Aetna, Cigna, Anthem, Blue Cross Blue Shield, United Healthcare, Optima / Sentara, etc.).

After scheduling your first appointment, you will be emailed a link to our secure online portal. Through the portal, you can conveniently complete the new client intake forms prior to your session. Whether in person or online, we will review the intake paperwork and go over any questions you may have, and then I will ask you some questions to get to know you better. During that first session, you’ll talk more about what has been bothering you recently, what you long to see be different in your life, and create a plan to get there. My hope is to help you not just reduce symptoms, but also help you build a life you love. I can’t wait to get started with you.

No Surprises Act Clause

You have the right to receive a Good Faith Estimate of what your services may cost. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

Schedule Your First Session Now

Let’s get you on the right path to where you actually want to go. Click the button, fill out the form, and schedule your first appointment now.

Start Your Journey Here

Schedule an Appointment

If you want to schedule an appointment or if you have more questions, please fill in the form below.

Let’s talk more about how I can help.

Schedule an Appointment

If you want to schedule an appointment or if you have more questions, please fill in the form below.

Let’s talk more about how I can help.

Schedule an Appointment

If you want to schedule an appointment or if you have more questions, please fill in the form below.

Let’s talk more about how I can help.